Role of exercise in management fo obesity in adult | Normal weight – Good health

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What they don’t tell you about walking for weight loss

Posted on 29/07/2024 By admin

Walk at Home – 15 Minute Fat Burning Indoor Walk

Posted on 27/04/2024 By admin

How Many Steps Should You Do per Day?

Posted on 02/04/2024 By admin

I Walked 30,000 Steps a Day for One Week To Feel Something

Posted on 19/03/2024 By admin

Lose Fat ALL OVER (8 INCHES in 8 Days) ➜ the BEST Exercise

Posted on 24/01/2024 By admin

Get Flat Abs In 2 Weeks By Doing This! By 5 Min Workout

Posted on 13/11/2023 By admin

8 Best Abs Exercises To Shrink Stomach Fat Fast

Posted on 04/10/2023 By admin

Walking workout after eating 10 minutes ( Lower your blood sugar now!! )

Posted on 19/09/2023 By admin

Do This 8 Min Everyday For 7 Days & Say Goodbye Belly Fat

Posted on 06/09/2023 By admin

12 min Beginner Friendly Full Body Workout for Weight Loss!｜No Jump HIIT, No Equipment

Posted on 20/07/2023 By admin