Role of exercise in manaeent of obesity in adults | Normal weight – Good health

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7 No-Equipment Exercises to Transform Your Body in 4 Weeks

Posted on 29/09/2024 By admin

2 minutes per motion per day for 7 days.

Posted on 16/09/2024 By admin

DO THIS EVERYDAY FOR 2 WEEKS! Lower Abs (Muffin Top) & Waist (Love Handles) Workout, No Equipment

Posted on 11/07/2024 By admin

Standing Weight loss Yoga flow with Master

Posted on 28/06/2024 By admin

40 Min Walk at Home Workout for MAXIMUM FAT BURN – Burn 350 Calories🔥

Posted on 26/06/2024 By admin

I walked 20,000 steps a day for 30 days – it worked!

Posted on 12/06/2024 By admin

Do this before sleeping

Posted on 06/06/2024 By admin

Top 5 health benefits of walking.

Posted on 03/06/2024 By admin

1 Simple Exercise | 3 Minutes Lose Lower Belly Fat In 10 Days

Posted on 03/06/2024 By admin

Walking with a Weighted Vest for 30 Days – What to Expect

Posted on 17/05/2024 By admin