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Spring is Here: Itâ€™s Time to Get out and Play!

Posted on 09/07/2014 By admin

Spring is Here: Itâ€™s Time to Get out and Play!

Motivate Your Kids to be Active

Posted on 09/07/2014 By admin

Motivate Your Kids to be Active

Exercise for the Whole Family

Posted on 09/07/2014 By admin

Exercise for the Whole Family

Walking Workouts with Intervals

Posted on 30/06/2014 By admin

Walking Workouts with Intervals

8 Cold, Hard Truths about Exercise

Posted on 22/06/2014 By admin

8 Cold, Hard Truths about Exercise

Exercise for obesity

Posted on 21/06/2014 By admin

Exercise for obesity

Confessions of an overweight fitness instructor….

Posted on 21/06/2014 By admin

Confessions of an overweight fitness instructor….Confessions of an overweight fitness instructor….

Think You’re Too Heavy to Exercise? – Part 1

Posted on 21/06/2014 By admin

Think You’re Too Heavy to Exercise? – Part 1

The Single Best Exercise for Weight Loss

Posted on 18/06/2014 By admin

The Single Best Exercise for Weight Loss

Average Obese Woman Gets 1 Hour of Exercise a Year

Posted on 17/06/2014 By admin

Average Obese Woman Gets 1 Hour of Exercise a Year